August 12-15 in Sarasota and ONLINE A TOUCH TO INFORM Seminar 15 CEs for LMTs Register Early — 10%less AGILITY means being able to move easily in any direction quickly and lightly. This requires good balance, a brain that senses whole body action, easy joints and an even give and take between flexors and extensors of […]
Tag Archives: muscles
Moving from and through Your CORE
3/28/2017 “Thank you again for a great workshop. Every time I learn new ways of teaching yoga poses and a better understanding of the total body.” Review from: Seminar, Sunday, June 19th 10:00-5:00 at Living Room Yoga in St. Petersburg, FL 6 CEs for LMTs The Feldenkrais Method® is about helping you find ways […]
Awareness Through Movement® Classes
Improve posture and your ability to move easily beyond your expectations. Ongoing Feldenkrais’ Awareness Through Movement® lessons in Sarasota at: Ionies’s 1241 Fruitville Road Mondays 5:45 – 6:45 Wednesdays 10:45-11:45
Functional Integration A Literal Position Statement
Download PDF