August 12-15 in Sarasota and ONLINE A TOUCH TO INFORM Seminar 15 CEs for LMTs Register Early — 10%less AGILITY means being able to move easily in any direction quickly and lightly. This requires good balance, a brain that senses whole body action, easy joints and an even give and take between flexors and extensors of […]
Tag Archives: movement
The Feldenkrais Method® and Judo
The Feldenkrais Method’s History has roots from Judo: ***Video of a Judo master– full moves you might get in an advanced Feldenkrais Awareness through Movement Class https://www.youtube.com/watch?v=_3wCmyksxmA Video of first assistant Mia talking about their experiences in Japan https://www.youtube.com/watch?v=SDkPJb4rs0g Story of Kano and Feldenkrais SEMIOPHYSICS – Interview with Moshe ** for the young and […]
ONLINE: Regain a Flexible Spine-2 hour TOUCH TO INFORM Intro
Regaining a Flexible Spine
Information from Sensory Nerves vs Motor Nerves
Bonnie B Cohen is a brilliant lady who describes in this video why we are inhibited from ‘learning’ when we are working to ‘get it’ . Learning comes in from the back door!
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]
Free Your Neck and Shoulders
Introduction to The FELDENKRAIS METHOD® & TOUCH TO INFORM Seminars Do you find your neck and shoulders tightening at the computer? Sleeping? Did you ever consider that your eyes lead your head/ your neck is CONNECTED to your whole spine? Discover a deep, neurological process that can ease and enlighten neck and shoulder care […]
The Power of Habits!!
Sometimes it is best explained through experiencing!
Your Spiraling Spine
District Dance Academy Clearwater, Florida 6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement® for High Performers Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth
Awareness Through Movement® Ongoing Class
Monday evenings: 5:45 — No class , May 28, July 2, Sept 3, Dec 24 Fees: $18 for 1 class $65 for 4 classes.
Ongoing Feldenkrais in St.Pete
Hip EXpressions 2018 Ongoing Awareness through Movement® lessons ( 6 week series) 10:00 am July 26 – August 30 at Hip Expressions, 2033 54th Street N, St Petersburg Using Feldenkrais’ specifically designed movement lessons performed with attention and intention, participants discover how movement patterns can be unlearned and changed through sensing subtle shifts in […]
