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Tag Archives: mindfulness
Lightness of Walking Program
Thursdays 11:00-1:00 EST January 20-February 24 www.lightnessofwalking.com
Maintain, Regain, Lifelong AGILITY LIVE
15 CEs for LMTs ONLINE June 25-27 Friday, 5:00- 8:00 , Saturday 9:30-5:00, Sunday 9:00-4:00 For Further Information and Registration
The Effortless Swing – Power in the Pelvis
Healing Golf Injuries Using Full Equal Parts of Neuromuscular-Skeletal System When you work with an injured golfer, do you look at the injury alone or the person in the action? What is required for an optimal swing and might that be relevant for a long term solution? The golf swing begins with your legs and […]
Lightness of Walking Thursdays
The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
Viva La Breathing — 2 hour Seminar
Viva La Breathing/ Attend to your breathing to keep you in a mindful state and use focus on breathing to improve your posture, alignment and action! Introduction to Moving from and Through Your CORE WEEKEND 6:30-8:45 pm
Information from Sensory Nerves vs Motor Nerves
Bonnie B Cohen is a brilliant lady who describes in this video why we are inhibited from ‘learning’ when we are working to ‘get it’ . Learning comes in from the back door!
Neuroplasticity–Norman Doidge interview Moshe Feldenkrais
Norman Doidge, MD, talks about Moshe Feldenkrais, D. Sc.
Learn to LISTEN and Attend to Movements -a process
Awareness Through Movement — asks you to move — but with ATTENTION. It is a process of learning to listen to how you move your arms and pay attention more to what else is involved in the action. Once you learn to enjoy this process — you slow down to enrich your journey
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]
