Washington Post Article: Researchers have discovered a much faster way to learn new skills. “For skills to improve, we must update an existing memory with new information,” the researchers conclude. If you practice the exact same thing the exact same way every time, you’re not layering much new knowledge over what you already know. But, the […]
Tag Archives: memory
Self-Discovery supports memory
Does one remember better through memorization techniques or insight? The following study explores the above question, something Moshe Feldenkrais, D.Sc. believed to be true years ago as he observed children developing their patterns of action. He designed Awareness Through Movement lessons so you had to think your way through and discover new ‘insights’ to how […]