Moving from and through your CORE ap-30-moving-from-your-core Touch To Inform Seminar Touch To Inform The ‘CORE’ is the most central part of ourselves. We will have a look at the ‘bones’ being our CORE and how muscles organize around our ability to Balance — and counter balance. $120, less with early registration.
Tag Archives: feldenkrais
Eyes, your muscles, your Nervous System
Knowing your eyes, sensing their movements and quieting any overuse can have an enormous impact on your Nervous System and potential for optimal posture and action. TOUCH TO INFORM Seminar on “Soft Eyes, Hands, Easy Neck and Shoulders”, Sundays, May 22 at Ionie’s in Sarasota and June 4th at Body Electric Yoga in St Pete.
For Runners/ Walkers– ‘moving’ CORE Saves Knees
I was a recreational runner and now I dance. I know that IF I have an aching knee, the knee can get ‘better’ with conscious awareness to ‘how’ I track my legs and torso during my dancing, ; Jae offers advice to runners about how they need to ‘MOVE’ their CORE. Her column appears here: […]
Move your Tight Jaw into a Light Jaw using the Feldenkrais® Method
Learn to SMILE and Kiss your way to a more OPEN YOU! Popular treatments for teeth, grinders and those who suffer symptoms of the temporomandibular joint include learning to use slow, gentle movements and develop better organization for their head, neck and shoulders. I, Bonnie Kissam, M.A. in Education, Feldenkrais® Practitioner, have been fine tuning this […]
Moving from and through your FEET
through-your-feet-feb-26-2017 TOUCH TO INFORM Seminar in ST. Pete. Touch To Inform FEET are designed to support and yet move us. through-your-feet-feb-26-2017
Moving from and through Your FEET
Touch To Inform Seminar Level II 6 CEs Feet are designed for Stability and Mobility. Feet affect Posture, while Posture affects FEET through-your-feet-feb-12-2017-b
Your Walking Engine – Discover your Diagonals
Get to know your Walking Engine! Moving your torso helps you sense how much power you can have behind your WALK. walking-engine-feb-2017-c
Unconscious habits can prematurely AGE us.
Dr. Frank Wildman, author of Change Your Age offers a video explaining how old we can get before our time: The beginning is PRICELESS!
Your Walking Engine, Discover your Diagonals
Learn to use your torso when you walk and find more efficiency, lightness and ease.
Ben Gurion, Robert St. John, Moshe Feldenkrais, D. Sc.
There is a famous picture of Ben-Gurion, Prime Minister of Israel 1948-54 and 1955-63, standing on his head. Robert St. John in his Biography of Ben-Gurion, talks about the headstand on the beach as a visible result of his everyday appointments with Dr. Feldenkrais. Ben-Gurion’s wife called Feldenkrais Dr. Hocus Pocus (due to his non-traditional […]
