District Dance Academy Clearwater, Florida 6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement® for High Performers Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth
Tag Archives: exercise
TIGER WOODS IS EXCELLING WITH A FOCUS ON ‘FEEL’
The above is the title of an article in the PGA Newsletter of March 15, 2018. The author, T.J. Auclair, makes it clear that Tiger is concentrating and practicing, and that he also has years of technical learning. Still – the idea that he is now focusing on ‘sensing SUBTLE differences and playing with the […]
Freeing Your Neck & Shoulders
2018 Feb 9-11 Weekend Seminar Introduction to both the Feldenkrais Method® and TOUCH TO INFORM Seminars. Our head follows our eyes. Our shoulder girdle, rib cage, pelvis and spine supports our head. Using neurological concepts from The Feldenkrais® Model, participants will develop skills that indirectly quiet excessive tension in the muscles of the neck and […]
Feldenkrais — Yoga
A yoga enthusiast starts to train in The Feldenkrais Method®. she reflects how she sees the differences — yet similarities — hmmmmm href=”http://www.discoveringmovement.com/yoga-vs-feldenkrais/”>
Moving From and Through Your CORE
Moving from and through your CORE ap-30-moving-from-your-core Touch To Inform Seminar Touch To Inform The ‘CORE’ is the most central part of ourselves. We will have a look at the ‘bones’ being our CORE and how muscles organize around our ability to Balance — and counter balance. $120, less with early registration.
Self-Discovery supports memory
Does one remember better through memorization techniques or insight? The following study explores the above question, something Moshe Feldenkrais, D.Sc. believed to be true years ago as he observed children developing their patterns of action. He designed Awareness Through Movement lessons so you had to think your way through and discover new ‘insights’ to how […]
Feldenkrais and Parkinson’s
Research is always ongoing and the benefits of the Feldenkrais Method is often elusive. With that, in this study, many Parkinsonians found benefits. http://www.medscape.com/viewarticle/845526
