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Tag Archives: core
Moving From and Through Your CORE
Moving from and through your CORE ap-30-moving-from-your-core Touch To Inform Seminar Touch To Inform The ‘CORE’ is the most central part of ourselves. We will have a look at the ‘bones’ being our CORE and how muscles organize around our ability to Balance — and counter balance. $120, less with early registration.
For Runners/ Walkers– ‘moving’ CORE Saves Knees
I was a recreational runner and now I dance. I know that IF I have an aching knee, the knee can get ‘better’ with conscious awareness to ‘how’ I track my legs and torso during my dancing, ; Jae offers advice to runners about how they need to ‘MOVE’ their CORE. Her column appears here: […]
Feldenkrais and Horseback Riding
Principles of awareness and finding your center or core is applicaple to everyday walking — and for walking ‘with’ the horse. To Read more
Moving from and through Your CORE
3/28/2017 “Thank you again for a great workshop. Every time I learn new ways of teaching yoga poses and a better understanding of the total body.” Review from: Seminar, Sunday, June 19th 10:00-5:00 at Living Room Yoga in St. Petersburg, FL 6 CEs for LMTs The Feldenkrais Method® is about helping you find ways […]
Awareness Through Movement® Classes
Improve posture and your ability to move easily beyond your expectations. Ongoing Feldenkrais’ Awareness Through Movement® lessons in Sarasota at: Ionies’s 1241 Fruitville Road Mondays 5:45 – 6:45 Wednesdays 10:45-11:45
Functional Integration A Literal Position Statement
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