“Our breathing reflects every emotional or physical effort and every disturbance”– Moshe Feldenkrais, D.Sc Feldenkrais colleague writes: Breathing is Life, Life is Breathing. Tyler James Wall describes how even though breathing is something we do everyday, HOW we breath is reflected in our everyday habits. Moshe Feldenkrais liked to disrupt habitual actions and habitual breathing patterns are […]
Tag Archives: brain
Awareness Through Movement® Ongoing Class
Monday evenings: 5:45 — No class , May 28, July 2, Sept 3, Dec 24 Fees: $18 for 1 class $65 for 4 classes.
Feldenkrais’ Counterintuitive Movements!
One more article suggesting the Feldenkrais Method offers many opportunities to get Back in Shape!
TIGER WOODS IS EXCELLING WITH A FOCUS ON ‘FEEL’
The above is the title of an article in the PGA Newsletter of March 15, 2018. The author, T.J. Auclair, makes it clear that Tiger is concentrating and practicing, and that he also has years of technical learning. Still – the idea that he is now focusing on ‘sensing SUBTLE differences and playing with the […]
Soft Eyes, Hands — Easy Neck, Shoulders
2018 Mar 9-11 Weekend Seminar When our hands and eyes stiffen, so does the neck and shoulders. Can you soften neck and shoulders through softening eyes and hands? Participants will need to have experienced a one day seminar to attend. 941.360.2248 $340 for full weekend minus 20% with early registration $150 for day with 10% […]
Moving from and Through your CORE
2018 Mar 9-11 Weekend Seminar TOUCH TO INFORM Seminar, taking a deeper look at how movement through your CORE, your skeleton, supports Balance – through Counter Balancing. 941.360.2248 Fee: Full Weekend: $340 minus 20%with early registration Saturday CORE Seminar: $150 minus 10% early registration Intro Friday and CORE Seminar: $190 minus 10% registration
Moving from and through your FEET
2018 Feb 9-11 Weekend Seminar TOUCH TO INFORM SEMINAR — A previously attended full day Seminar is required. Call Bonnie at:941.360.2248 Learn how our FEET affect Posture — and yet how a change in Posture can affect our FEET Fee: $150 minus 10 % early registration Fee: Full Weekend: $340 minus 20% early registration
Follow up Jane Brody
The breadth and Miracle of our ability to expand and grow! Ilona writes so beautifully about every thought I had regarding the much appreciated article by Jane Brody in the New York Times October 30, 2017. A great read for the New Year! https://www.huffingtonpost.com/entry/whats-missing-from-the-new-york-times-feldenkrais_us_59fba4cbe4b09887ad6f3ed2
Pain, the Central NS & Feldenkrais
Milton Cohen, a rheumatologist speaks of pain and how Feldenkrais ‘exploits’ neuro-plasticity. He suggests we do not have a ‘hard wired Nervous System’. Being ‘soft wired promotes the ability to learn and change. He suggests that to best work with pain you want to move away from the problem and work with the whole person. […]
Buzzfeed video Feldenkrais
Working with the ‘younger generation’ Rich demonstrates subtle principles of the Feldenkrais Method and his participants ask those questions I am sure all of my clients have. Sweet.