Tag Archives: balance

Freeing Your Neck & Shoulders

2018 Feb 9-11 Weekend Seminar Introduction to both the Feldenkrais Method® and TOUCH TO INFORM Seminars. Our head follows our eyes. Our shoulder girdle, rib cage, pelvis and spine supports our head. Using neurological concepts from The Feldenkrais® Model, participants will develop skills that indirectly quiet excessive tension in the muscles of the neck and […]

Follow up Jane Brody

  The breadth and Miracle of our ability to expand and grow! Ilona writes so beautifully about every thought I had regarding the much appreciated article by Jane Brody in the New York Times October 30, 2017.  A great read for the New Year! https://www.huffingtonpost.com/entry/whats-missing-from-the-new-york-times-feldenkrais_us_59fba4cbe4b09887ad6f3ed2    

Moving From and Through Your CORE

Moving from and through your CORE ap-30-moving-from-your-core   Touch To Inform Seminar Touch To Inform The ‘CORE’ is the most central part of ourselves.  We will have a look at the ‘bones’ being our CORE and how muscles organize around our ability to Balance — and counter balance. $120, less with early registration.

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