Tag Archives: balance

Your Spiraling Spine

District Dance Academy  Clearwater, Florida  6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement®    for High Performers  Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth

Walking Engine Weekend

Walking Weekend Friday  (Intro) 6:30-9:00 Freeing Your Neck and Shoulders  2 CEUs *Friday is open to anyone interested in an Introduction to The Feldenkrais Method® or TOUCH TO INFORM Seminars.                                                         […]

Breathing is Life, Life is Breathing

“Our breathing reflects every emotional or physical effort and every disturbance”– Moshe Feldenkrais, D.Sc Feldenkrais colleague writes:  Breathing is Life, Life is Breathing. Tyler James Wall describes how even though breathing is something we do everyday, HOW we breath is reflected in our everyday habits. Moshe Feldenkrais liked to disrupt habitual actions and habitual breathing patterns are […]

Ongoing Feldenkrais in St.Pete

Hip EXpressions 2018 Ongoing Awareness through Movement® lessons ( 6 week series) 10:00 am July 26 – August 30   at Hip Expressions,  2033 54th Street N, St Petersburg Using Feldenkrais’ specifically designed movement lessons performed with attention and intention,  participants discover how movement patterns can be unlearned and changed through sensing subtle shifts in […]

Soft Eyes, Hands — Easy Neck, Shoulders

2018 Mar 9-11 Weekend Seminar When our hands and eyes stiffen, so does the neck and shoulders. Can you soften neck and shoulders through softening eyes and hands? Participants will need to have experienced a one day seminar to attend. 941.360.2248 $340 for full weekend minus 20% with early registration $150 for day with 10% […]

Moving from and Through your CORE

2018 Mar 9-11 Weekend Seminar TOUCH TO INFORM Seminar, taking a deeper look at how movement through your CORE, your skeleton, supports Balance – through Counter Balancing. 941.360.2248 Fee:  Full Weekend:  $340 minus 20%with early registration Saturday CORE Seminar:  $150 minus 10% early registration Intro Friday and CORE Seminar:  $190 minus 10% registration

Moving from and through your FEET

2018 Feb 9-11 Weekend Seminar TOUCH TO INFORM SEMINAR — A previously attended full day Seminar is required.   Call Bonnie at:941.360.2248 Learn how our FEET affect Posture — and yet how a change in Posture can affect our FEET Fee: $150 minus 10 % early registration Fee:  Full Weekend:  $340 minus 20% early registration

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