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Tag Archives: balance
Maintain, Regain Ageless Agility
August 12-15 in Sarasota and ONLINE A TOUCH TO INFORM Seminar 15 CEs for LMTs Register Early — 10%less AGILITY means being able to move easily in any direction quickly and lightly. This requires good balance, a brain that senses whole body action, easy joints and an even give and take between flexors and extensors of […]
Lightness of Walking Program
6 Sundays –2 hours each …plus relays and much more Lightness of Walking Program Sundays: 5:00-7:00 pm EST June 12-July 24 [miss 7/3] 5:00 – 7:00 pm ONLINE Our legs alone don’t do the walking! We don’t walk without a torso!! To initiate or simply use the torso in your walk is the elusive obvious. […]
TTI — Mobilize your CORE
15 hour Touch To Inform Seminar Through Touch to Inform methods, using soft eyes and neck to mobilize your core and greater differentiation of the rib/thoracic area, therapists learn a specialized TOUCH that will guide clients to sense how the power, generated from their core, support their arms, wrists and hands for healthier action. Friday […]
Lightness of Walking Program
Thursdays 11:00-1:00 EST January 20-February 24 www.lightnessofwalking.com
Maintain, Regain, Lifelong AGILITY LIVE
15 CEs for LMTs ONLINE June 25-27 Friday, 5:00- 8:00 , Saturday 9:30-5:00, Sunday 9:00-4:00 For Further Information and Registration
The Effortless Swing – Power in the Pelvis
Healing Golf Injuries Using Full Equal Parts of Neuromuscular-Skeletal System When you work with an injured golfer, do you look at the injury alone or the person in the action? What is required for an optimal swing and might that be relevant for a long term solution? The golf swing begins with your legs and […]
Lightness of Walking Thursdays
The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
The Feldenkrais Method® and Judo
The Feldenkrais Method’s History has roots from Judo: ***Video of a Judo master– full moves you might get in an advanced Feldenkrais Awareness through Movement Class https://www.youtube.com/watch?v=_3wCmyksxmA Video of first assistant Mia talking about their experiences in Japan https://www.youtube.com/watch?v=SDkPJb4rs0g Story of Kano and Feldenkrais SEMIOPHYSICS – Interview with Moshe ** for the young and […]
Viva La Breathing — 2 hour Seminar
Viva La Breathing/ Attend to your breathing to keep you in a mindful state and use focus on breathing to improve your posture, alignment and action! Introduction to Moving from and Through Your CORE WEEKEND 6:30-8:45 pm
