Working with the ‘younger generation’ Rich demonstrates subtle principles of the Feldenkrais Method and his participants ask those questions I am sure all of my clients have. Sweet.
Tag Archives: ageless
Moving From and Through Your CORE
Moving from and through your CORE ap-30-moving-from-your-core Touch To Inform Seminar Touch To Inform The ‘CORE’ is the most central part of ourselves. We will have a look at the ‘bones’ being our CORE and how muscles organize around our ability to Balance — and counter balance. $120, less with early registration.
For Runners/ Walkers– ‘moving’ CORE Saves Knees
I was a recreational runner and now I dance. I know that IF I have an aching knee, the knee can get ‘better’ with conscious awareness to ‘how’ I track my legs and torso during my dancing, ; Jae offers advice to runners about how they need to ‘MOVE’ their CORE. Her column appears here: […]
Moving from and through your FEET
through-your-feet-feb-26-2017 TOUCH TO INFORM Seminar in ST. Pete. Touch To Inform FEET are designed to support and yet move us. through-your-feet-feb-26-2017
Moving from and through Your FEET
Touch To Inform Seminar Level II 6 CEs Feet are designed for Stability and Mobility. Feet affect Posture, while Posture affects FEET through-your-feet-feb-12-2017-b
Your Walking Engine – Discover your Diagonals
Get to know your Walking Engine! Moving your torso helps you sense how much power you can have behind your WALK. walking-engine-feb-2017-c
Ben Gurion, Robert St. John, Moshe Feldenkrais, D. Sc.
There is a famous picture of Ben-Gurion, Prime Minister of Israel 1948-54 and 1955-63, standing on his head. Robert St. John in his Biography of Ben-Gurion, talks about the headstand on the beach as a visible result of his everyday appointments with Dr. Feldenkrais. Ben-Gurion’s wife called Feldenkrais Dr. Hocus Pocus (due to his non-traditional […]
Grace & Agility as we Age — made simple!
GRACEFUL AGING made easy http://www.huffingtonpost.com/cynthia-allen/7-moves-you-need-for-grac_b_12774608.html?
The Brain That Changes Itself
2008 Norman Doidge, M.D., wrote the book The Brain that Changes Itself. The following is the Documentary of some stories in this book.
Self-Discovery supports memory
Does one remember better through memorization techniques or insight? The following study explores the above question, something Moshe Feldenkrais, D.Sc. believed to be true years ago as he observed children developing their patterns of action. He designed Awareness Through Movement lessons so you had to think your way through and discover new ‘insights’ to how […]
