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Lightness of Walking Program Sundays
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for a Better Balanced, Pain-Free Walk
Sundays October 11, 25, November 8 ONLINE 11:00-1:00 …. and 2-4 pm
Twelve Feldenkrais’ Awareness through Movement@ lessons chosen to help YOU RE-DESIGN your walk.
sign up for FREE – Ebook — The ABCs for Walking
Over the years injuries, habits and illnesses have moved us a way from that youthful, well-balanced walk.
Learn to re-embody the basic elements for walking in your OWN HOME every Tuesday for 6 weeks.
You will need a chair and carpeted or padded spot on the floor and a computer, or mobile device with a camera