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A TASTE of FELDENKRAIS — ONLINE with BonnieK
April 6, 2020 @ 7:15 pm - 8:00 pm
and An event every week on the same day that lasts 0 day(s) and 0 hour(s), the last of which will begin on May 11, 2020
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ONLINE CLASS on ESSENTIALS: 7:15 Monday Evenings
TWO COMPLIMENTARY LESSONS focusing on ESSENTIALS of THE FELDENKRAIS METHOD® — ONLINE in your own home!!
FEE: $0000 for the first two!! $45 for the remaining 4 [or go to an ongoing class Wednesdays 9:45 or 11:00]
TIME TO EXPERIENCE the benefits — coached my me as long as I can see you on the screen! OR — just listen to the pacing and what we do in a class! WE move and breathe at the same time!
WE learn to attend to movements while we move!
WE learn to ask questions — noticing neurological comfort level.
You will need — a camera on you [or not] and:
1. a comfortable place to lie on the floor in a quiet room with pillows or towels as support,2. a computer or laptop you can put on the floor about two – three arm lengths away [to the right or left so I have a side view].3. a light above computer or aimed at you so I can see you4. Register below and we will send an email of how to register with ZOOM. [two registrations]Please plan to attend meeting 15 minutes BEFORE start time so you can get settled in the virtual ‘room’ and class can start on time,