Feldenkrais® in Sarasota

with BonnieK

Enjoy Time with your Family or Best Friend

Relax in Sarasota
Engage in New Challenges

Discover Sarasota Beaches, Golf Courses, Hiking Trails as well as the Music, Jazz, Theater, Dance and many other events Sarasota has to offer.

Create your Personal Retreat while receiving lessons in the Feldenkrais Method® from BonnieK

Or, engage your child with a series of lessons using Anat Baniel Method of NeuroMovement®

Experience How to Move Beyond Limitation

Expand your inner self as you expand your Mobility
Discover a Newfound Freedom

Individual Functional Integration®

Functional Integration® Lessons with Bonnie K are your one-on-one sessions. Through her 40 plus years of experience, Bonnie guides your awareness to subtle patterns you use every day.  Sitting in a chair, standing or lying on a table you are invited to quiet old patterns and experience how sensing little changes in your movements expand into big changes in your life.  You develop a way of thinking that goes beyond movement.

Take Charge — Move a Step Beyond Rehabilitation

“I found The Feldenkrais Method® because I wanted to take charge of myself and my own health.  I had a stiff neck and saw a great Chiropractor 2x a week. Then I thought there must be something more I could do for myself. ” R.W., lawyer
The Feldenkrais Method® encourages you to become a student of your own body/mind from the inside out. When you move your mindset in self-care from ‘fixing’ or ‘correcting’  and engage your brain’s natural ability to learn, you discover new possibilities in thought and action.
Individual Functional Integration Session with BonnieK

Anat Baniel Method of NeuroMovement®
for Children with Special Needs

Anat Baniel, Ph.D. applied Moshe Feldenkrais’ ideas for Neuroplasticity [how the Brain can Change] with children who had special needs.   In reflection for how she works, she wrote Kids Beyond Limits: The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child With Special Needs.

Central to all learning is the ability to differentiate. Support your child’s ability to discern differences in his/her actions and improve the quality of his/her world.

“ [Anat Baniel, Ph.D]. shows ways to access the child’s own brain plasticity, … so that the children can spontaneously grow from within.”  Norman Doidge, M.D.

Learn more about the Anat Baniel Method of NeuroMovement® Sessions with BonnieK. 

Anat Baniel Session with BonnieK

Walk with Freedom — Walk with Joy 

Enjoy Being elegant, effortless, and efficient.

The Lightness of Walking Program

The Lightness of Walking Program was created to offer you the opportunity to ‘redesign’ the basic elements necessary for Walking using sensory -based relearning.  12 Movement-Awareness lessons [ not ‘walking ] guide you to notice and then quiet old habits so that you can sense new possibilities. Your walk becomes a dance – elegant, effortless and efficient – no matter age or situation.

The Program is a digital, go-at-your-own-pace program.  

Build Your Own Walking Retreat in Sarasota

Sarasota, Florida offers beautiful beaches, scenic walking trails, charming downtown streets, and inspiring places to explore—from Selby Gardens and the Ringling Museum to the Legacy Trail and historic neighborhoods. Create your own personalized walking retreat by staying at a B&B or hotel, either on your own or with your walking group and friends. Along the way, enjoy personal coaching with BonnieK or arrange your group to be personally guided through the Lightness of Walking Program — times organized around your needs.

Lightness of Walking Program Retreat with BonnieK
Be a more consistent, focused, and powerful golfer

The Effortless Swing® Approach
for Optimal Golf

Why not combine golf, learning, and a getaway in beautiful Sarasota?

With numerous scenic golf courses to choose from, Sarasota is the perfect place to create your own personalized golf retreat. Work through the Effortless Swing® Approach for Optimal Golf go-at-your-own-pace digital program, then complement your learning with individual coaching with BonnieK or gather your friends for group coaching sessions.

Designed for the Forever Golfer—so you can keep playing with greater ease, confidence, and enjoyment.

The Effortless Swing Program Retreat with BonnieK
Teaching Awareness & Expanding Potential

Bonnie Kissam, M.A. and Guild Certified Feldenkrais Practitioner®

Discover how BonnieK’s decades of experience and gentle Feldenkrais-based approach can help you or your child move with greater ease, freedom, and joy—through individual sessions and unique walking or golf experiences in beautiful Sarasota.

Extreme Sports Bike
Extreme Sports Bike
Effortless Swing Golf Retreats in Sarasota
Extreme Sports Mountain Climbing